Weigh In record (no journal entry) for 08 July 2020
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107.8 kg
Lost so far: 0.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 48.08g | Prot: 82.04g | Carbs: 98.67g.
Breakfast: Delhaize Cracotte, Melk (Mager, Calcium Verrijkt), Milbona Smeerkaas Light, Délipain Proteine Brood, Materne Aardbeien Confituur. Lunch: Aldi Rode Kool met Appelen, Aardappelen (zonder Schil, zonder Zout, Gekookt), Buurtslagers Hamburger. Dinner: Saint Alby Gekookte Schouderham, Boni Gouda Jong, Koolhydraatarm Brood. Snacks/Other: Gelatelli Sorbet Red Fruit. more...
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Losing 2.8 kg a Week
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Biancavds's Weight History
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