Weigh In record (no journal entry) for 08 July 2020
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 28.24g | Prot: 24.74g | Carbs: 25.32g.
Breakfast: Galbani Mozzarella, Pomidory, Kawa z Mlekiem i Cukrem. Lunch: Orzechy Laskowe. more...
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Losing 3.5 kg a Week
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