zuzujnbh's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

114 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

630 kcal

Fat: 26.07g | Prot: 22.98g | Carbs: 80.18g. Breakfast: Doğal Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Ülker Altınbaşak Light. Lunch: Bezelye Yemeği. Dinner: Tam Buğday Ekmeği, Fanta Fanta, Yoğurt. more...

4323 kcal

Exercise: Air Climber - 1 hour and 19 minutes, Exercise Machine - 30 minutes, Resting - 16 hours and 11 minutes, Sleeping - 6 hours. more...

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zuzujnbh's Journal, 26 Jun 20

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zuzujnbh's Weight History