Weigh In record (no journal entry) for 08 July 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 47.13g | Prot: 82.41g | Carbs: 33.50g.
Breakfast: Кофе, Бабаевский Шоколад Тёмный Люкс, Гречка Отварная, Жареное Яйцо, Помидоры. Lunch: Сарафаново Сметана 15%, Станция Молочная Творог 9%. Dinner: Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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EkaterinaKho20's Weight History
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