Weigh In record (no journal entry) for 08 July 2020
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68.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 101.65g | Prot: 47.58g | Carbs: 140.39g.
Breakfast: Болгарский Перец, Lipton Чай, Своя Линия Ананасы Кусочками в Легком Сиропе. Lunch: Кабачки Тушеные. Dinner: Millennium Чёрный Шоколад 80%, Сарделька. Snacks/Other: Тыквенные Семечки. more...
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Losing 6.3 kg a Week
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111155555's Weight History
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