Weigh In record (no journal entry) for 08 July 2020
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 32.95g | Prot: 42.99g | Carbs: 106.56g.
Lunch: Salad Dressing Minyak dan Cuka (Resep Rumah), Pempek Kapal Selam. Dinner: Kaldu Sapi, Bawang Putih, Bakso Daging Sapi, Sawi, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Pir Asia, Sari Roti Roti Tawar (1). more...
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Losing 0.4 kg a Week
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fningrum's Weight History
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