Weigh In record (no journal entry) for 08 July 2020
|
77.4 kg
Lost so far: 4.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 36.37g | Prot: 34.84g | Carbs: 114.46g.
Breakfast: Thé sans Sucre, Quatre-Quarts au Beurre, Béghin Say Sucre de Canne, Senseo Café. Lunch: Monoprix Bio Pain aux Céréales , St Môret Ligne & Plaisir, Endive, Puget Vinaigrette Ail et Piment d'espelette, Tomates Cerises, Salade Verte, Fleury Michon Blanc de Poulet (40g), Myrtilles. Dinner: Magnum Fraise & Blanc, Tomates Cerises, Radis, Citron Vert, Lidl Filet de Limande Meunière, Gayelord Hauser Shirataki de Konjac, Carottes, Courgette, Vin Pinot Gris (Gris), Vin Rosé. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|