Weigh In record (no journal entry) for 08 July 2020
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 100.03g | Prot: 17.45g | Carbs: 31.61g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 방탄커피. Lunch: 모닝빵, 서브웨이 에그마요, 후추, 올리브기름, 아보카도. Snacks/Other: 아몬드, 호두, 사과. more...
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Gaining 0.9 kg a Week
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@mingzzea's Weight History
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