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ウォーキング無し。
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 15.45g | Prot: 39.81g | Carbs: 225.58g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: お惣菜セット（鶏肉の照り焼き）, レギュラーコーヒー, たきたてご飯. Snacks/Other: 豆大福. more...
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Gaining 5.6 kg a Week
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tetsurin1961's Weight History
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