Weigh In record (no journal entry) for 08 July 2020
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1053 kcal
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Fat: 12.34g | Prot: 35.08g | Carbs: 206.69g.
Breakfast: 찐고구마, 바나나. Lunch: 이마트 방울토마토, 삶은 계란흰자, 삶은 계란, 밤호박, 고구마. Dinner: 두부, 찐고구마. Snacks/Other: 파프리카, 당근, 고구마 (소금없이, 껍질유지, 요리). more...
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1408 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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