Weigh In record (no journal entry) for 08 July 2020
|
106.9 kg
Lost so far: 21.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 8.23g | Prot: 18.07g | Carbs: 55.95g.
Breakfast: Клубника, Малина, Савушкин Продукт Творог Нежный 0%. Lunch: Мегамарт Шаньга с Картофелем, Ritter Sport Шоколад с Цельным Миндалем, Помидоры, Огурец (с Кожурой), Очаковский Квас. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|