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yes pee no poo no food no water
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 107.18g | Prot: 159.00g | Carbs: 119.19g.
Breakfast: 豬皮, 蒸南瓜, 滷蛋, GNC Lean Shake 25 - Banana, 乾南瓜籽, 烤腰果（無鹽）, 無糖豆漿. Lunch: 芝麻醬, 全脂牛奶, 玉米粒（冷凍）, 豬排骨, 牛筋, 苦瓜炒蛋, 炒絲瓜, 炒金針菇. Dinner: 乾南瓜籽, 烤腰果（無鹽）, 蜂蜜, 優酪乳. more...
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2268 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Sitting - 6 hours, Grocery Shopping - 3 hours, Resting - 8 hours and 10 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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aoitsukasa's Weight History
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