Weigh In record (no journal entry) for 08 July 2020
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 54.08g | Prot: 57.05g | Carbs: 162.35g.
Breakfast: Чай с Молоком и Сахаром, Роллы Филадельфия. Lunch: Чай с Сахаром, Тануки Роллы Филадельфия. Dinner: Menza Том Ям. Snacks/Other: Bounty Bounty. more...
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Gaining 0.7 kg a Week
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Lonesome_crow1's Weight History
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