Weigh In record (no journal entry) for 08 July 2020
|
63.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 137.28g | Prot: 78.30g | Carbs: 38.89g.
Breakfast: Гранола, Грибной салат Пузина. Lunch: Гранола, Куриные Бедрышки (Запеченные), Драник из кабачков Пузина. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|