mingull20's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
65 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
225 kcal Fat: 6.45g | Prot: 6.32g | Carbs: 39.46g.   Breakfast:  Tahu Goreng,  Pepaya, Kapal Api Special Mix. more...
Gaining 0.6 kg a Week

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mingull20's Weight History


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