Weigh In record (no journal entry) for 08 July 2020
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69 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 37.26g | Prot: 49.77g | Carbs: 124.13g.
Breakfast: Egg White, Mango, Date. Lunch: Nasi Putih, KFC Paha Bawah Crispy. Dinner: Nasi Putih, KFC Paha Bawah Crispy. Snacks/Other: Nasi Putih, Date. more...
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Gaining 0.7 kg a Week
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michele12e's Weight History
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