Weigh In record (no journal entry) for 07 July 2020
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80 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 64.72g | Prot: 65.91g | Carbs: 92.39g.
Breakfast: Cuscuz (Cozido), Café com Açúcar, Ovo Mexido. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Ovo Cozido. Dinner: Banana, Alface, Leite (Leite Integral), Farinha de Mandioca, Calabresa. Snacks/Other: Maçã. more...
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Gaining 0.1 kg a Week
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isanecrocha's Weight History
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