Weigh In record (no journal entry) for 07 July 2020
|
68.5 kg
Lost so far: 2.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 39.29g | Prot: 61.52g | Carbs: 49.67g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido, Carne de Panela, Couve Manteiga Crua. Dinner: Quiabo, Alface Americana, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Lacta Chocolate Ao Leite, Sadia Mussarela, Morangos. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia leme's Weight History
|