Weigh In record (no journal entry) for 08 July 2020
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 10.23g | Prot: 21.97g | Carbs: 151.49g.
Lunch: Singkong, Sayur Bening Bayam, Jagung Rebus. Dinner: Jagung Rebus. Snacks/Other: Mangga, Jambu Biji, Chia Seed. more...
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Losing 3.5 kg a Week
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Dwi Jayanti Setyaningrum's Weight History
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