Weigh In record (no journal entry) for 08 July 2020
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52.7 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 38.71g | Prot: 49.63g | Carbs: 129.83g.
Breakfast: Yogurt, Part Skim Mozzarella Cheese. Lunch: Broccoli Salad, Egg, White Rice, Octopus . Dinner: Date Bar, HALEO Protein Energy Bar. more...
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Losing 2.1 kg a Week
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gabynori16's Weight History
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