Weigh In record (no journal entry) for 07 July 2020
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53.7 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 44.12g | Prot: 52.67g | Carbs: 128.44g.
Breakfast: Bolo de Caneca Low Carb, Linea Geleia de Morango Zero Açúcar, Pullman Pão Integral Fit, Café com Leite e Açúcar. Lunch: Ovo Frito sem Gordura, Macarrão Integral. Dinner: Cookie. more...
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Losing 2.5 kg a Week
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Alana87w's Weight History
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