Weigh In record (no journal entry) for 07 July 2020
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69 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 51.73g | Prot: 62.83g | Carbs: 136.45g.
Breakfast: Farelo de Aveia, Mamão Papaia. Lunch: Molho de Soja (Shoyu), Couve-de-Folhas, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido. Dinner: Life Me Coxinha de Mandioca. Snacks/Other: Açúcar, Taeq Framboesa Congelada , Leite (Leite Integral), Nutry Barra de Cereal Morango com Chocolate. more...
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Losing 0.6 kg a Week
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caroline_belli's Weight History
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