Weigh In record (no journal entry) for 07 July 2020
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69 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 80.70g | Prot: 72.06g | Carbs: 171.63g.
Breakfast: АТБ Банан, Абрикос. Lunch: Тыквенные Семечки, АТБ Банан, Болгарский Перец, Абрикосы. Dinner: Сардины в Масле (Консервы). Snacks/Other: Ананас, Millennium Шоколад Чёрный с Апельсином, Сарделька. more...
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Losing 0.7 kg a Week
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111155555's Weight History
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