Weigh In record (no journal entry) for 07 July 2020
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.67g | Prot: 34.60g | Carbs: 124.94g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Sıcak Suda Pişirilmiş Yumurta, Tadım Gün Kurusu Kayısı , Sütaş Süzme Peynir, Beyaz Ekmek, Doğadan Yeşil Çay(Sade), Namet Dana Kokteyl Sosis. Dinner: Patates Yemeği, Beyaz Ekmek, Yoğurtlu Patlıcan Salatası. more...
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3283 kcal
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Exercise:
Race - 6 minutes, Dance (fast step, aerobic) - 59 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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m.e.l.a.n.i.e.'s Weight History
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