Weigh In record (no journal entry) for 07 July 2020
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 87.14g | Prot: 61.84g | Carbs: 81.79g.
Breakfast: Nescau Nescau com Leite, Nestlé Leite em Pó Desnatado Molico. Snacks/Other: Aipim Frito, Amendoim com Casca (Casca Não Consumida), Campo da Serra Requeijão de Corte, Ovo Mexido, Couve Refogada. more...
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Losing 0.4 kg a Week
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alinebrandao2008's Weight History
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