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健康診断のため絶食中
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50.5 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours. more...
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Gaining 1.4 kg a Week
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naon0119's Weight History
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