shining_buddha's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

48 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1145 kcal

Fat: 51.08g | Prot: 70.81g | Carbs: 87.57g. Breakfast: Nesquik Какао на Молоке, Вареное Яйцо, Салат из Помидоров и Огурцов. Lunch: Сыробогатов Сыр Плавленый Легкий 30%, Огурец (с Кожурой), Поджаренный Хлеб Французский или Венский. Dinner: Огурец (с Кожурой), Жареная Куриная Ножка без Покрытия (Кожа Съедена). more...

1181 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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shining_buddha's Journal, 28 May 20

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