Weigh In record (no journal entry) for 07 July 2020
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72.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 27.34g | Prot: 48.35g | Carbs: 48.44g.
Breakfast: Урожай Хлеб Ржаной с Изюмом, Окское Яичный Белок, Яйца Сметанино Яйцо Сырое. more...
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Gaining 2.8 kg a Week
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KursDima's Weight History
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