Suzane GuimarĂ£es's Journal, 07 Jul 20

14/30
90 kg Lost so far: 7.5 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1250 kcal Fat: 99.40g | Prot: 59.52g | Carbs: 38.83g.   Breakfast: Aviação Manteiga com Sal, Sadia Mussarela,  Ovo. Lunch: Santa Helena Paçoquita com Aveia Zero Açúcar , Porcolim Linguiça de Carne Suína com Ervas Finas Semidefumada,  Quiabo. Snacks/Other:  Queijo Parmesão (Duro),  Iogurte Natural (Leite Integral), Lacta Chocolate com 60% de Cacau, Santa Helena Amendoim Grelhaditos. more...
2 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Suzane Guimarães's Weight History


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