Weigh In record (no journal entry) for 07 July 2020
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103.4 kg
Lost so far: 2.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 93.99g | Prot: 67.62g | Carbs: 86.02g.
Breakfast: Miel, Café. Lunch: Té de Hierbas, Agua, Caballa, Lechuga, Queso Fresco. Dinner: Hacendado Gazpacho Tradicional, Melón , Carrefour Avellanas Tostadas. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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2646 kcal
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Exercise:
cinta andadora - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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