Weigh In record (no journal entry) for 07 July 2020
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74.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 71.60g | Prot: 94.78g | Carbs: 43.12g.
Breakfast: Manteiga, Ovo Frito, Queijo Coalho. Lunch: Mexerica, Bife de Fígado, Quiabada. Dinner: Quiabada, Bife de Fígado. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Queijo Coalho, Poços de Caldas Requeijão Cremoso, Ovo Frito, Pilão Café. more...
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Losing 2.2 kg a Week
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Barbára Chaves's Weight History
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