Weigh In record (no journal entry) for 07 July 2020
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 51.33g | Prot: 161.45g | Carbs: 372.67g.
Breakfast: Growth Supplements Creme de Avelã, Panco Pão de Forma Integral, Wickbold Pão de Forma 100% Integral + Whey Protein e Caseinato de Cálcio, Toddy Achocolatado, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Italac Leite Desnatado. Lunch: Acém Cozido, Batata Doce Cozida, Arroz Branco (Cozido), Nestlé Leite Condensado Moça, Nescau Nescau Cereal. Dinner: Clara de Ovo Cozida. Snacks/Other: Growth Supplements Whey Protein Concentrado Cookies And Cream, União Açúcar Refinado. more...
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Gaining 0.2 kg a Week
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catarinobibiano's Weight History
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