Weigh In record (no journal entry) for 08 July 2020
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46.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 58.05g | Prot: 101.29g | Carbs: 134.29g.
Lunch: 맛있닭 단백천하 오리지널, 상하목장 유기농 우유 저지방, 밤호박. Dinner: 안심스테이크. Snacks/Other: 바나나, GS25 어네스트바 퀴노아 베리, 프로틴방앗간 하루단백바. more...
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Losing 1.1 kg a Week
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marsstar7's Weight History
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