Weigh In record (no journal entry) for 07 July 2020
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 73.44g | Prot: 176.16g | Carbs: 116.92g.
Breakfast: Ironmaxx Proteinshake. Lunch: Långkornigt Ris, Eldorado Krossade Tomater i Tomatjuice, Willys Nötfärs, Bonduelle Majs, Culinesse. Dinner: Banan, Arla Superminikeso, Statesman Tonfisk i Vatten, Gurka. more...
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Losing 2.1 kg a Week
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yoshichanGAF's Weight History
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