Weigh In record (no journal entry) for 07 July 2020
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80 kg
Lost so far: 4.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 85.98g | Prot: 36.82g | Carbs: 212.03g.
Breakfast: Салат Овощной с Маслом, Гречка Отварная. Lunch: Салат Овощной с Маслом, Гречка Отварная. Dinner: Салат Овощной с Маслом, Гречка Отварная, Гречка Отварная. Snacks/Other: Bio Баланс Кефирный 1%, Черешня. more...
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steady weight
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Coffeewoman's Weight History
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