Weigh In record (no journal entry) for 07 July 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 26.22g | Prot: 34.74g | Carbs: 75.09g.
Breakfast: SPAR Бутерброд Горячий с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Lunch: Щи с Курицей. Dinner: Огурец (с Кожурой), Куриные Котлеты с Кабачком, Нектарины. more...
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Losing 2.1 kg a Week
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Malushka69's Weight History
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