Weigh In record (no journal entry) for 07 July 2020
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68.1 kg
Lost so far: 18.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 57.45g | Prot: 39.04g | Carbs: 30.42g.
Breakfast: Café, Bolo de Chocolate Low Carb. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Dinner: Pupunha, Quero Feijão Preto, Piracanjuba Creme de Leite Zero Lactose, Sadia Linguiça Fininha. more...
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Losing 1.4 kg a Week
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luciana7210's Weight History
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