Weigh In record (no journal entry) for 07 July 2020
|
83.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 26.43g | Prot: 42.88g | Carbs: 114.40g.
Breakfast: Omelete ou Ovos Mexidos, Café com Açúcar, Suco de Couve com Limão. Lunch: Frango Desfiado, Batata Doce Cozida. Dinner: Crepioca. Snacks/Other: Peras, Batavo Iogurte Grego Pêssego. more...
|
Losing 1.0 kg a Week
|
 Comments
Parabéns!!!👏🏼👏🏼cada grama deve ser comemorada!🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
12 Jul 20 by member: sklenke
|
Muitooooo obrigada, sempre é bom comemorar essas pequenas vitórias 😍❤️
12 Jul 20 by member: milena- Ornelas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milena- Ornelas's Weight History
|