Weigh In record (no journal entry) for 07 July 2020
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66 kg
Lost so far: 6.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 11.35g | Prot: 35.28g | Carbs: 90.12g.
Breakfast: Manzanas, Pan Integral. Lunch: Tomates Cherry, Vauquita Vauquita Light, Lechuga, Milanesa de Ternera. Snacks/Other: Naranjas, Mandarinas. more...
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Losing 1.4 kg a Week
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