Weigh In record (no journal entry) for 07 July 2020
|
53 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 18.14g | Prot: 26.46g | Carbs: 106.35g.
Breakfast: Простоквашино Кефир 2,5%. Lunch: Bio Max Био-Йогурт Яблоко-Злаки 1,5%, Банан, Домик в деревне Молоко 1,5%. Dinner: Малина, Клубника. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<Marina>*'s Weight History
|