Weigh In record (no journal entry) for 07 July 2020
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81.3 kg
Lost so far: 8.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 14.32g | Prot: 57.67g | Carbs: 44.25g.
Breakfast: Tirolez Queijo tipo Cottage, Dolce Gusto Cappuccino , Bauducco Torrada Integral. Lunch: Tomates Cereja, Costa Sul Posta de Cação. Dinner: Alface Americana, Peito de Frango. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 2.1 kg a Week
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daiane2604's Weight History
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