Weigh In record (no journal entry) for 07 July 2020
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72 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 33.74g | Prot: 17.76g | Carbs: 61.72g.
Breakfast: Rei do Mate Croissant Peito Peru C/Queijo Branco, Café com Açúcar. Snacks/Other: Pasta de Amendoim. more...
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Losing 2.8 kg a Week
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