Weigh In record (no journal entry) for 07 July 2020
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120.6 kg
Lost so far: 6.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 97.75g | Prot: 160.65g | Carbs: 305.43g.
Lunch: Galo Azeite de Oliva Extra Virgem, Banana, Pão de Açúcar Filé de Frango Grelhado, Pronto Light Cenoura, Ragazzo Pepino Japonês, Salad Creations Tomate, Liv Up Brócolis no Vapor. Dinner: Pão de Açúcar Filé de Frango Grelhado, Tirol Leite Desnatado, Naturale Granola Gran Protein. Snacks/Other: Supino Supino Protein Baunilha com Crispies, Casa de Bolos Bolo de Fubá com Goiabada. more...
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Losing 1.4 kg a Week
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gordo.reporter's Weight History
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