Fernandagsimplicio1's Journal, 07 Jul 20

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Weigh In record (no journal entry) for 07 July 2020

82.8 kg Lost so far: 1.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

1220 kcal

Fat: 67.54g | Prot: 70.47g | Carbs: 79.22g. Lunch: Garoto Bombom Crocante, Alcatra, Ovo Cozido, Sadia Escondidinho de Frango. Dinner: Salame, Queijo Mozzarella, Café com Leite e Açúcar, Pão Doce. more...

2343 kcal

Exercise: Trampolining - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Fernandagsimplicio1's Journal, 07 Jul 20

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Fernandagsimplicio1's Weight History