Weigh In record (no journal entry) for 07 July 2020
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77.5 kg
Lost so far: 4.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 38.69g | Prot: 19.65g | Carbs: 61.75g.
Breakfast: Quatre-Quarts au Beurre, Senseo Café. Lunch: Champignons de Paris (Sautés), Myrtilles, Abricots, Fleury Michon Blanc de Poulet (40g), Salade Verte, Tomates Cerises, Puget Vinaigrette Ail et Piment d'espelette. Dinner: Carottes, Courgette, Huile d'Olive, Poivrons, Vin Rosé. more...
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Losing 0.3 kg a Week
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ange9597's Weight History
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