ange9597's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
77.5 kg Lost so far: 4.2 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
689 kcal Fat: 38.69g | Prot: 19.65g | Carbs: 61.75g.   Breakfast:  Quatre-Quarts au Beurre, Senseo Café. Lunch:  Champignons de Paris (Sautés),  Myrtilles,  Abricots, Fleury Michon Blanc de Poulet (40g),  Salade Verte,  Tomates Cerises, Puget Vinaigrette Ail et Piment d'espelette. Dinner:  Carottes,  Courgette, Huile d'Olive,  Poivrons,  Vin Rosé. more...
Losing 0.3 kg a Week

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ange9597's Weight History


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