Biancavds's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
108.2 kg Lost so far: 0 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1107 kcal Fat: 52.83g | Prot: 54.86g | Carbs: 95.58g.   Breakfast: Materne Aardbeien Confituur, Milbona Smeerkaas Light, Délipain Proteine Brood. Lunch: Carrefour Tortilla met Ui. Dinner: Colruyt Everyday Fish Sticks, McCain Duchesses Airfryer. Snacks/Other: Kanzi Appels, AH Snoeptomaatjes. more...
2920 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Biancavds's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.