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Biancavds
Journal
07 Jul 20
Biancavds's Journal, 07 Jul 20
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Weigh In record (no journal entry) for 07 July 2020
108.2 kg
Lost so far:
0 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2020:
1107 kcal
Fat: 52.83g | Prot: 54.86g | Carbs: 95.58g.
Breakfast:
Materne Aardbeien Confituur, Milbona Smeerkaas Light, Délipain Proteine Brood.
Lunch:
Carrefour Tortilla met Ui.
Dinner:
Colruyt Everyday Fish Sticks, McCain Duchesses Airfryer.
Snacks/Other:
Kanzi Appels, AH Snoeptomaatjes.
more...
2920 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Biancavds's Weight History
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