huruniina's Journal, 07 Jul 20

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Weigh In record (no journal entry) for 07 July 2020

66.5 kg Lost so far: 5.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

895 kcal

Fat: 36.10g | Prot: 27.42g | Carbs: 121.32g. Breakfast: Salak, Madu, Lemon, Air. Lunch: So Nice Sosis Ayam, Saori Saus Tiram, Telur Dadar, Telur Dadar. Dinner: Jeruk, Jeruk. Snacks/Other: Pisang Molen. more...

550 kcal

Exercise: Aerobik - 33 minutes, Plank - 10 minutes, Apple Health - 23 hours and 17 minutes. more...

Losing 6.3 kg a Week

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huruniina's Weight History

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huruniina's Journal, 07 Jul 20

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huruniina's Weight History