Weigh In record (no journal entry) for 07 July 2020
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127 kg
Lost so far: 17.4 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 12.98g | Prot: 25.38g | Carbs: 4.34g.
Breakfast: Вареное Яйцо, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Липтон Айс Ти Зеленый Чай. more...
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Losing 0.4 kg a Week
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