Weigh In record (no journal entry) for 07 July 2020
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91.9 kg
Lost so far: 15.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 39.95g | Prot: 42.24g | Carbs: 39.95g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Polenguinho Polenguinho Light. Dinner: Pullman Pão de Forma, Danone Requeijão Cremoso Tradicional, Walmart Queijo Mussarela, Ovo Cozido, Arroz Branco (Cozido), Polenguinho Polenguinho Light. more...
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Losing 0.7 kg a Week
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roperin73's Weight History
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