Weigh In record (no journal entry) for 07 July 2020
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105 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 65.94g | Prot: 110.38g | Carbs: 232.03g.
Breakfast: Arla Minimælk 0,5%. Lunch: Vandmelon, Arla Cheasy Skyr med Vanilje, Netto Grovvalsede Havregryn , Arla A38 Naturel 1,5%. Dinner: Lasagne med Kød, Kellogg's Mysli, Arla Minimælk 0,5%. Snacks/Other: Chokoladeis, Kohberg Aktiv Protein Brød, Salatmesteren Remoulade Let, Dulano Kyllingebryst med Krydderurter. more...
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Losing 2.1 kg a Week
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Vægttabsqueen's Weight History
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